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Services

INDIVIDUAL CBT

Hannah provides an experienced, empathic, supportive and confidential environment to help you reach your goals.

The aim of sessions is focused on the client becoming their own therapist in order to maximise and sustain change.

Change is achievable within 6 sessions, depending on the severity of the problem area.

PROFESSIONALS TRAINING

Hannah can provide a range of training within mental health delivered to GP's, Schools, Parents, Children's Services and other healthcare professionals.

This includes but is not limited to:

  • Basic CBT Training

  • CBT Supervision

  • Training in the identification and treatment of specific areas such as; anxiety, depression, anorexia, self harm etc.

CORPORATE TRAINING

Hannah provides training, tailor made to the service demand.

Including, but not limited to:

  • Mental Health Awareness Training

  • Resilience building

  • Managing difficult team dynamics

  • Helping key individuals maximise their potential within the business

“Hannah made me feel instantly at ease. I didn't feel judged and her experience was evident."

Patient suffering from Depression, 2017

"After just 3 sessions I was able to begin to make some changes which improved my anxiety."

Patient suffering from Anxiety, 2016

Testimonials

"Hannah maintained contact with my Son's GP so that we could all work to make sure he got the best outcome."

Patient suffering with School Avoidance, 2016

"Hannah is clearly an experienced group leader. She held our attention well, not just because of the subject matter but also her lively, interactive presentation style."

Corporate workshop on Managing Stress & Anxiety at work, 2016

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